Juice is a combination of various fruits and vegetables rich in different vitamins and minerals that play a major role in the human body. Juicing involves the process of extracting fresh juice from ripe and mature fruits and vegetables by either using a blender or a juicer to obtain a final juice which is smooth and tasty. There are varieties of fruits and vegetables which can be extracted to produce varieties of juices serving different functions to your diet. This book provides you with a full year of juicing recipes to add to your diet. The ingredients are nutritious and juicing is a perfect way to compliment your choice to live healthy!